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Sleep Learning


This subconscious selectivity of material for our conscious minds is the key to concentration of attention, during which we absorb consciously that which we have focused on, but exclude all other impressions of our senses. We exclude them, that is, from our consciousness, but the subconscious will notice and absorb them. The subconscious is able to supply the information when it is needed, if the necessary conditions of relaxation and receptivity are present.
Learning While Sleeping...

While we are asleep, some watchful part of us pre­vents us from rolling out of bed, or pulls the covers up when they have slipped. Mothers who sleep through traffic noises, thunderstorms and husbands' snoring awake at the slightest sound from their babies. The subconscious functions while we sleep and it has been proven that it can be directed into channels of our choice.

Much of our knowledge lies beneath the surface of our consciousness, ready to be recalled when the need arises. It would be impossible for us to function if everything in the mind were always present in our awareness. Selectivity and concentration would be ser­iously hampered by the distraction of too many ideas, for our brains record every impression, every thought we ever had, every action we have performed. This record is permanent, and affects us all our lives. It remains in the subconscious, ready to be associated with a conscious idea, in a process of which we are completely unaware. Consciously we may forget a great deal, but all the memories, all the ideational and imaginative capacities, are there in our subconscious. They flash into our con­scious minds suddenly and without effort or we are able to remember them consciously by association.

Learn While You Sleep reports concisely (but fully) the views of the great scholars of the past and present on this subject. Their conclusions about methods of learning, about memory, and about the role of the un­conscious in the process of learning and recall are sum­marized and considered in relation to this approach which I call "learning plus." The idea of learning in one's sleep is not new. But because our modern world offers so many ingenious devices educators are able, for die first time, to help their students learn more effectively. Valuable time can be saved, freeing the student (and here I use the word student in its broadest sense) for more advanced thought and further study in related fields.

Learn While You Sleep The Theory and Practice of Sleep-Learning by david curtis



Learning While Sleeping...

Sleep Learn
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